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Zucchini, Sour Cream & Jack Cheese Bake

4 tablespoons of unsalted butter
1/2 cup of finely-chopped green onion
1 garlic clove, minced
1 pound of zucchini ; trimmed, and sliced 1/8" thick
1/2 cup of grated Jack cheese - hot pepper is good!
1 egg
1/2 cup of sour cream
1/2 teaspoon of salt
2 tablespoons of  chopped fresh basil

 
Preheat the oven to 350ºF.  Butter an 8- by 8-inch baking dish.

Melt 1 tablespoon of the butter in a large frying pan over medium heat. Add the onion and garlic and sauté until the onion is translucent. Scrape into a large bowl.

Melt the remaining butter over medium-high heat in the same frying pan. Add the zucchini and cook, stirring frequently until the moisture has evaporated and the zucchini is tender.

Transfer to a food processor and pulse until smooth. Add the remaining ingredients and pulse to combine. Add the onions and pulse once.

Pour into the prepared baking dish. Bake for 30 minutes until lightly golden.

This recipe yields 4 servings.

Total Calories: 1008
Fat: 93 grams
Carbs: 16 grams
Fiber: 3 grams
Protein: 27 grams

Formatted for MC6 05-27-2003 by Joe Comiskey - Mad's Recipe Emporium

Per Serving (excluding unknown items): 196 Calories; 19g Fat (83.2% calories from fat); 4g Protein; 5g Carbohydrate; 1g Dietary Fiber; 91mg Cholesterol; 301mg Sodium. Exchanges: 0 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 3 1/2 Fat.

 

 

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