c = Cup  tsp = teaspoon  tbsp = tablespoon  pkgs = package(s)  lg = large oz = ounce med = medium  sm = small env  = envelope

 

Creamy Cucumber Dip 1/2 c. nonfat yogurt 1/2 c. low-fat cottage cheese 1 green onion, cut in 1" lengths 1 tsp. dried dill weed 1 tsp. lemon juice or vinegar Salt & pepper to taste 1/2 c. finely chopped cucumber In blender container, combine all ingredients except cucumber. Cover and blend until smooth and creamy, stopping motor as necessary to push mixture into blades. Turn into refrigerator dish, blend in cucumber by hand, cover and refrigerate overnight to thicken slightly. Stir well before serving.