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| Swiss Chard Wraps
9-10 Swiss chard leaves, at least 9 inches
1 large tomato, sliced and cut in half
1/2 cup of Mozzarella cheese, grated
2 tablespoons of olive oil
1 tablespoon of onion flakes
Salt and pepper |
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Steam Swiss chard for a few minutes. Do not overcook. Open leaves and brush on olive oil lightly. Put tomato slice in center of leaf - top with pinch onion - salt and pepper and one tablespoon cheese. fold leaf around tomato - this will hold together well. Put on grill until hot - can turn once. Works best if you use a 2 sided grill that holds food in place. This can also be cooked in oven at 400ºF. for 10 minutes on a cookie sheet. |
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