| Cucumber Cumin Salad Submitted by Wesley 1 teaspoon of cumin seeds
1/2 cup of low fat cottage cheese
1/2 cup of plain low fat yogurt
1/4 teaspoon of salt
1 medium cucumber, chopped
1 small onion, finely chopped
1 tomato, chopped
1 tablespoon of chopped parsley Toast the cumin seeds in a dry frying pan and brittle. Blend the cottage cheese and yogurt in blender, add cumin seeds and salt. Combine the vegetables in bowl, pour dressing over and toss. Refrigerate about 1/2 hour before serving. Serves 4 |
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