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Low-fat Sweet & Sour Cucumber Slices
(2 Pts)
1 1/2 pounds of Chinese cucumbers or Kirby or pickling cucumbers or English
cucumbers
Sweet and Sour Dressing:
1 cup of rice vinegar
1 cup of sugar
1 teaspoon of salt
1 1/2 tablespoon of minced fresh ginger |
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Slice the cucumbers in half, lengthwise. Then run the tines of a fork down the length several times to create a decoration. Scoop out the seeds, and cut the cucumber halves into 3-inch sections. Cut the sections, along the length, into almost paper-thin slices. Place in a bowl.
Mix together the dressing ingredients.
Add the dressing to the cucumbers. Toss lightly to coat the cucumber slices. Cover with plastic wrap and refrigerate for 30 minutes. Serve cold. Yields: 4 Servings
Calories...150...Fat..trace...Carbs...39 g...Sodium...358 mg...Fiber...2 g.
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