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Holiday Vegetarian Nut Roast

2 medium carrots, grated
2 medium onions, chopped
2 garlic cloves, crushed
1 cup of walnuts, ground
1 cup of whole wheat flour
1 cup of wheat germ
1/2 cup of Tamari
1/2 cup of water
2 teaspoons of rosemary & thyme
mushrooms



Mix all ingredients together. Mix should hold a shape. Add more four as needed. Bake in a greased 9X9 pan at 350ºF. for 45 minutes. Serve with gravy: Saute mushrooms in oil. Add four. Slowly stir in water and tarmari to taste. Add a pinch of thyme. Serving 4

From DEEANNE's recipe files


 







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