| | Ingredients: 473.2 ml All-purpose flour 177.4 ml Granulated sugar 177.4 ml Sweetened Shredded coconut 14.8 ml Baking powder 4.9 ml Baking soda 1.2 ml Each cinnamon and salt 295.7 ml Buttermilk 2.0 Eggs 59.1 ml Vegetable oil 4.9 ml Vanilla 236.6 ml Cranberries, chopped |
|
Cooking Instructions: In bowl, stir together flour, sugar, 1/2 cup (125 mL) of the coconut, baking powder, baking soda, cinnamon and salt. Whisk buttermilk, eggs, oil and vanilla; stir into flour mixture along with cranberries just until blended. Spoon into lightly greased muffin tins, filling three-quarters full; sprinkle with remaining coconut. Bake in 400ºF.(200ºC.) oven for about 20 minutes or until golden and firm to the touch. Makes 18 muffins. Per muffin: about 150 calories, 3 g protein, 5 g fat, 23 g carbohydrate. From: Canadian Living Magazine, October 1992. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini |