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Cranberry Coconut Muffins

Ingredients:

473.2 ml All-purpose flour
177.4 ml Granulated sugar
177.4 ml Sweetened Shredded coconut
14.8 ml Baking powder
4.9 ml Baking soda
1.2 ml Each cinnamon and salt
295.7 ml Buttermilk
2.0 Eggs
59.1 ml Vegetable oil
4.9 ml Vanilla
236.6 ml Cranberries, chopped

Cooking Instructions:

In bowl, stir together flour, sugar, 1/2 cup (125 mL) of the coconut, baking powder, baking soda, cinnamon and salt. Whisk buttermilk, eggs, oil and vanilla; stir into flour mixture along with cranberries just until blended. Spoon into lightly greased muffin tins, filling three-quarters full; sprinkle with remaining coconut. Bake in 400ºF.(200ºC.) oven for about 20 minutes or until golden and firm to the touch. Makes 18 muffins. Per muffin: about 150 calories, 3 g protein, 5 g fat, 23 g carbohydrate. From: Canadian Living Magazine, October 1992. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

 


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