| | Bananas & Yogurt 4 ripe bananas, peeled
3 packages of sugar substitute
1 cup of nonfat vanilla yogurt
2 tablespoons of walnuts, chopped |
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Slice the bananas in half lengthwise, Cut into chunks and place one banana in each serving dish. In a mixing bowl, combine the sugar substitute, yogurt and vanilla. Put one quarter of the yogurt mixture over the bananas in each dish. Makes 4 servings Recipe provided by http://www. Basic-Recipes.com Each Servings:
Exchange 1 Starch/Bread 1 1/2 Fruit calories 159 Carbo 37 g Back to Diabetic Recipes Diabetic & Sugar-Free Cookbooks |
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