| Meatless Tomato Sauce one 16 ounce can of low sodium whole tomatoes, undrained and chopped 1 tablespoon of dried whole basil 1 teaspoon of garlic powder 1/2 teaspoon of salt 1/8 teaspoon of pepper Combine all of the ingredients in a medium saucepan, stirring until well blended. Bring tomato mixture to a boil, reduce the heat and simmer uncovered for 30 minutes, stirring occasionally. Makes 4 servings
Recipe provided by http://www. basic-recipes.com Each Servings: 1/2 cup Exchanges 1 Vegetable Chol 0 mg Calories 25 Carbo 5 gm Protein 1 gm Fat Tr. Fiber Tr. Sodium 253 mg |