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Meatless Tomato Sauce

one 16 ounce can of low sodium whole tomatoes, undrained and chopped
1 tablespoon of dried whole basil
1 teaspoon of garlic powder
1/2 teaspoon of salt
1/8 teaspoon of pepper 

Combine all of the ingredients in a medium saucepan, stirring until well blended. Bring tomato mixture to a boil, reduce the heat and simmer uncovered for 30 minutes, stirring occasionally. Makes 4 servings


Recipe provided by http://www. basic-recipes.com

Each Servings:  1/2 cup
Exchanges 1 Vegetable Chol 0 mg Calories 25 Carbo 5 gm Protein 1 gm Fat Tr. Fiber Tr. Sodium 253 mg

 

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