| Southern Cornbread
1 cup of yellow cornmeal
3/4 teaspoon of salt substitute
1 cup of flour
1 medium egg; slightly beaten
4 teaspoons of baking powder
1 cup of skim milk
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Sift dry ingredients together. Add egg and milk; mix well. Pour into 12 x 8-inch pan which has been sprayed with a nonstick vegetable coating. Bake at 425ºF. for 25 minutes. Cut into 12 squares. Yield: 12 servings
Source: There Is Life After Lettuce: Delicious Recipes for Heart Patients, Diabetics, Dieters, and Everyone Else Each Servings:
Exchanges: Bread 1 Calories 81; fat 1g, cholesterol 0,
carbohydrate 15g, sodium 142mg. Back to Diabetic Recipes Diabetic & Sugar-Free Cookbooks |
