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Low Carb Egg Quiche

 

 


 

Low Carb Egg Quiche

Categories: Parsley, Oregano, Garlic, Onion, Chicken, Low cal, Low carb

10 Eggs, slightly eaten
2 Green peppers chopped
2 teaspoons of Parsley flakes
1 teaspoon of Oregano
Salt and pepper to taste
2 cups of diced cooked turkey, chicken
2 tablespoons of Onion flakes
2 teaspoons of Dried chili pepper flakes
1/2 teaspoon of Garlic powder

Beat eggs lightly and stir in remaining ingredients. Blend in well. Pour mixture into 8 in pam sprayed cake pan and bake in preheated 350ºF.  oven for 30 minutes or until set. Cut into wedges and serve hot or cold. Serving Size: 6 From: Jr Byers Date: 29 Oct 96 Posted to MM-Recipes Digest V4 #154 by "John Weber" <hdbrer@ibm.net> on Jun 02, 97

 

 


 
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