Healthy Recipes > No Salt Added Recipes >
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No Salt Added Spareribs w/Pineapple Sauce
2 pounds of spareribs
2 cups of canned pineapple chunks with liquid
1 cup of water
2 tablespoons of cornstarch
3 tablespoons of wine vinegar
2 tablespoons of sugar
1/4 cup of pineapple juice |
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Fry the spareribs in a skillet. When cooked, remove and let them drain on paper towels. Pour off fat and place spareribs and pineapple back into skillet. Simmer for 5 minutes. Cook water and cornstarch in double boiler. Stir until thick. Add vinegar, sugar, and pineapple juice. Serve over spareribs. Serves 3
Calories: 455
Fat: 26 g.
Saturated Fat: 10 g.
Cholesterol: 103 mg.
Protein: 26 g.
Carbohydrate: 30 g.
Sodium: 84 mg.
Potassium: 511 mg.
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