Healthy Recipes > Low Cholesterol >
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| Green Beans w/ Sautéed Mushrooms
3/4 pound of green beans
1 tablespoon of margarine
1 clove garlic, minced
2 teaspoons of chopped fresh basil or 1/2 teaspoon dried
1/4 teaspoon of dried crumbled rosemary
8 medium mushrooms, sliced
a dash of hot pepper sauce
In saucepan of boiling water, cook beans for 6 to 8 minutes or until tender crisp, drain. Meanwhile in small saucepan or microwave safe dish, melt margarine, add garlic, basil, rosemary, mushrooms and hot pepper sauce, cook over medium heat for 3 to 4 minutes or cover and microwave at high (100%) power for 1 minute or until mushrooms are tender. Transfer beans to warm serving dish, pour mushroom mixture over and toss to mix. Makes 4 servings
Per serving 57 calories 3 g fat 0 mg cholesterol 11 mg sodium 2 g protein 6 g carbohydrate |
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