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| Fat Free Guacamole
2 cups of cooked green split peas, drained and chilled
11 tablespoon of chopped green onions
2 tablespoons of lime juice
1 fine minced garlic clove
1 small tomato with seeds removed
one 4 ounce can of green chilies
Tabasco to taste
green food coloring
Preparation couldn't be more simple. Just place all ingredients except for Tabasco and green food coloring in a food processor or blender and blend until smooth and creamy. If the color isn't quite green enough, add one drop of food coloring at a time and blend until nice and green. Then add Tabasco to taste. Makes about 2 1/2 cups
Cholesterol 0
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