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| White Bean and Red Pepper Spread
Categories: Low Calorie, Parsley, Garlic, Bean, Low cal, Low fat, Appetizers, Spreads
16 ounces of White beans; 1 1/2 cups
1/3 cup of Red peppers; roasted
1 Clove garlic, minced
2 tablespoons of fresh lemon juice; up to 3
2 tablespoons of fresh parsley; chopped
Salt and pepper to taste |
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1. Combine beans, red pepper, garlic and lemon juice in a food processor. 2. Blend until smooth. 3. Stir in parsley, salt and pepper. Variations: Use roasted garlic. Substitute basil or dill for parsley. Serving Size: 8 From the Recipe Files of RecipeLu Recipe by: Low Fat Moosewood Cookbook Posted to TNT Recipes Digest by RecipeLu <recipelu@geocities.com> on Mar 25, 1998
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