2 bananas 3 tablespoons of fresh orange juice Dash of salt Sweetener = to 1/2 c. sugar 1/8 teaspoon of vanilla 2 cups of nonfat milk
Blend ingredients until smooth and foamy. Place in refrigerator until chilled, then blend again. Serve. Exchanges per serving 1 cup = 1 fruit, 1/2 nonfat milk. 80 calories per serving.
