| Low Calorie Chicken & Pineapple
Categories: Low Calorie, Chicken, Pineapple, Onion
2 whole boneless, skinless chicken breasts, cubed
1 cup of chopped onion
2 cups of chopped celery
1 cup of thinly sliced carrots
1 can of pineapple chunks (save juice)
4 tablespoons of soy sauce
2 tablespoons of cornstarchFrom the kitchen of Basic-Recipes.com |
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Brown chicken in a small amount of water to keep from sticking to pan. Add vegetables and cook until desired tenderness. Tender-crisp is best. Add pineapple. Mix soy sauce, pineapple juice and cornstarch together. Add to chicken and vegetables. Simmer until sauce thickens. Serve over rice. Makes 4 large servings. |
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