Basic-Recipes.com
 Your Personal Online Cookbook
Google
 

Healthy Recipes > Low Calorie Recipes > Chicken & Turkey >

Easy Low Fat Chicken

 


 

Coolsavings_120x60flower_9.14.06

 

Easy Low Fat Chicken

Categories: Low Calorie Low Fat, Quick, Easy Chicken, Microwave

2 - 4 Boneless, skinless chicken breasts
6 to 8 carrots, peeled &sliced
1 med. onion
Broccoli
Cauliflower
Fresh green beans
Mushrooms
(Can substitute any fresh vegetables)

From the kitchen of Basic-Recipes.com

Lay chicken on microwave safe platter. Layer vegetables. Cover with Saran Wrap. Poke in several place with fork or knife for venting. Microwave on High 15 to 20 minutes, depending on portions; may take longer depending on your microwave. Can add salt and pepper to taste.

No fat; low calorie dish.

 


 
Grocery Coupons 05.08.08

INDEX | Appetizers & Beverages | Barbecue | Braised Recipes | Breads | Breakfast & Brunch | Casseroles | Chicken | Children | Chocolate | Christmas | Cookbooks | Crab |  Crock pot | Curry | Desserts | Diabetic Recipes | Dips, Sauces, Salsas & Frostings | Dog Treats | Dumplings |  Dutch Oven | Easter Recipes | Foreign | Game Day Recipes | Grill | Gravy | Health Conscious | Holiday | Hors d'oeuvres | Jerky | Low Calorie | Meats & Main Dishes | Macaroni | Metric Recipes | Microwave | Mother's Day | Mushrooms | New Years Day | Pastas, Sauces | Pastry | Pesto | Pizza | Quiche | Recipes for 2 | Recipes For A Crowd |Salads | Sausage & Bratwurst  | Seafood | Soufflé | Soul Food | Soups & Sandwiches | Spaghetti | St. Patrick's Day | Stuffed Recipes | Thanksgiving | Valentine's Day | Vegetables | Victorian | Wild Game | Zucchini |Magazines | New Recipes | Shop from Home! | 2009 Calendars now available at Calendars.com. Free Shipping on Orders over $20! |Save Money. Print Free Coupons Anytime. |Omaha Steaks Gift Cards!  | AVON.com |   What's New

Our network:  Basic-Recipes.com   BiggSuperstore.com    RecipesFromScratch.com     EagerToRead.com    EasyDessertsOnline.com   Affiliates  SITEMAP