Recipes for September > Amazon.com
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Cream of Spinach Soup
1 tablespoon of vegetable oil
1 small onion, minced
1/4 cup of rice bran
one 10 ounce package of frozen chopped spinach, thawed or 1 pound of fresh spinach, washed, cooked and chopped
1 garlic clove, minced
1/8 teaspoon of nutmeg
1/2 cup of evaporated skim milk
pepper |
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In a medium saucepan, heat vegetable oil. When hot, add onion and stir fry for 30 seconds. Add 1/4 cup of water, cover and simmer gently for 4 minutes, stirring every now and then to make sure onions do not burn.
Uncover pot, add rice bran and stir for 30 seconds. Add spinach, garlic and 4 cups of water. Slowly bring to a boil, cut back to a simmer. Add nutmeg and cook gently, partially covered, for 25 minutes. Cool for 5 minutes, then puree in a blender or food processor with milk. Season with pepper to taste and serve. Makes 4 servings
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