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As autumn fades and winter draws near, homes begin to reflect the approaching holiday season. For many of us, the cooler weather also signifies a lifestyle change. November is a fickle month, at times bright blue and benign and at other times clouded with dark skies and torrents of rain. It's our traditional month for celebrating the harvest and Thanksgiving, and we feature a guide to varied herb and spice stuffing's for the favored birds of the season.

Vegetables of the month: Squash & Pumpkin which lend their goodness to soups, soufflés and breads.
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Cook and bake your way to healthier eating this season

(ARA) - The arrival of the cooler weather means different things to many different people - football season, the vibrant colors of the changing leaves, hot chocolate, snuggly sweaters and a vast array of festive flavors that reinvigorate cooking and baking routines.

Surprisingly, these seasonal comfort foods don't have to wreak havoc on your waistline. Many of this season's hottest flavors are naturally low in calories, and even offer essential vitamins, minerals and fiber to help you take small steps towards healthier eating while enjoying the foods you love.
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Previous recipes of the week.




Menus:

Classic Supper for 4:  Mushroom Nut Pate, Easy Scampi, Broiled Tomatoes, Creamy Vinaigrette w/Salad greens & Chocolate fondue
Family Dinner for 4 - 6: Stuffed Mushrooms,  Barbecued Pork Chops, Brunede Kartofler(Sugar Browned Potatoes), Raw Applesauce & Cherry Ice Cream
Lamb & Vegetable Kabobs Meal: Lamb and Vegetable Kabobs, Artichoke Salad, & Almond Rice
Spaghetti Squash Meal: Spaghetti Squash with Meat Sauce, Cauliflower Salad, Cheese-Herb Loaf


Pancreatic Cancer Action Network advances research, supports patients and creates hope for anyone affected by pancreatic cancer. Learn about pancreatic cancer from the only national organization fighting pancreatic cancer in a comprehensive way through research, patient support, community outreach and advocacy for a cure.

PANCREATIC CANCER ACTION NETWORK Purple Stride Atlanta 2014    Join us on Saturday, November 15 at Centennial Olympic Park for a 5K run and family-friendly walk! Or make a donation of any amount


New Recipes
Crock Pot Polish Cabbage Rolls
Slow Cooker Cabbage Rolls
Favorite Flank Steak
Mushroom Steak
South Seas Flank Steak
Crock Pot Apple Butter
Taffy Apple Dip
Company Cauliflower
Green Bean Amandine
Green Beans & Bacon
Mexican Corn
Creamed Spinach
Scalloped Onions
Vegetable Casserole
Zucchini Casserole
Ham Balls For a Party
Party Dip
Party Meat Balls
Party Mix 4
Swedish Meatballs (serves 300)
View all of the new recipes for this month and also see our recipe archive.

* Portions of November text by a Cooking by the Calendar A family weekly cookbook edited by Marilyn Hansen 


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