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April Recipes
The air has a certain lightness now, and the sun, though still timid, is more friendly. A sudden shower freshens the ground and the air and the buds unfold daily while the grass grows greener.
The arrival of seasonal foods - spring lamb and tender, green asparagus - is a welcome change. The light taste of Fish, Chinese, Steaks, and seafood pleases the palate, too.
Taking meat loaves a step beyond, we explore the world of pates and terrines.
Looking out of doors, we know it is time to plan our vegetable garden. Remembering what we did well last year, what were family favorites and what we have room for will all influence our scheme. Easter Recipes No Salt Added Recipes

Vegetable of the month: Asparagus
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Prepping your meals for more nutrients



(BPT) - Want to obtain the most nutrition out of your meals? Incorporate fresh ingredients and pay attention to how they are prepped. A variety of cooking techniques can make certain foods are more flavorful while maintaining high nutritional levels.

“To boost the flavor and nutritional value in our meals, we are constantly on the lookout for the freshest foods. Our go-to ingredients are wholesome foods like fresh vegetables and lean proteins like Eggland’s Best eggs, which are packed with more vitamins to help us feel great,” says Registered Dietitians Lyssie Lakatos and Tammy Lakatos Shames of The Nutrition Twins. “We also prepare our meals in ways that capture the most nutrients from our fresh ingredients.” See entire article plus recipe for Veggie Frittata Bitese
Previous recipes of the week.




Menus:

Classic Supper for 4:  Mushroom Nut Pate, Easy Scampi, Broiled Tomatoes, Creamy Vinaigrette w/Salad greens & Chocolate fondue
Family Dinner for 4 - 6: Stuffed Mushrooms,  Barbecued Pork Chops, Brunede Kartofler(Sugar Browned Potatoes), Raw Applesauce & Cherry Ice Cream
Lamb & Vegetable Kabobs Meal: Lamb and Vegetable Kabobs, Artichoke Salad, & Almond Rice
Spaghetti Squash Meal: Spaghetti Squash with Meat Sauce, Cauliflower Salad, Cheese-Herb Loaf


Pancreatic Cancer Action Network advances research, supports patients and creates hope for anyone affected by pancreatic cancer. Learn about pancreatic cancer from the only national organization fighting pancreatic cancer in a comprehensive way through research, patient support, community outreach and advocacy for a cure.
New Recipes
Broccoli & Cheese Casserole
Potluck Beans
Slow Cooker Baked Beans
Spinach Casserole
Our Best Baked Beans
Alaska Snow Crab & Chicken Teriyaki
Chinese Shrimp
Chinese Steamed Bass w/Fermented Black Beans
Homemade Lasagna
Article: Prepping your meals for more nutrients
Peppers & Italian Sausage
Marshmallow Sandwiches
Ranch Cheeseburgers
Crabmeat Casserole
Hot Spiced Cranberry Punch
Yogurt Potato Salad
Gourmet Green Palm
Mango Bread
Quick Loaf Bread
Spinach Tomato Salad with Buttermilk Herbed Dressing
Mushroom Treats
View all of the new recipes for this month and also see our recipe archive.

* Portions of April text by a Cooking by the Calendar A family weekly cookbook edited by Marilyn Hansen 


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